Settle Into Stillness

Grand Rapids, MI, USA

540 Followers

Settle Into Stillness unites the healing power of deep relaxation with sacred sound. Settle Into Stillness was founded by Jeremy Arndt and Nancy Grzeszak, who met in 2011 and began traveling around the world, sharing their passions of yoga and music through their Sound Journey events. Settle Into Stillness combines different world music instrumentation such as the handpan, didgeridoo, gong, and crystal singing bowls, creating a unique offering amongst today's mindfulness-based music offerings.

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Reviews

Leslie H

Jan 14, 2026

This was very nice. Succinct and kind. Thank you. You are enough too.❤️

Veronica C

Dec 27, 2025

Prefect recharge throughout the day Thank you 🙏

Beth

Sep 8, 2025

Just what I needed.

Karina

Jun 17, 2025

Perfect. A very quick reminder of my worth. Many thanks 😊 🙏🏼

Laura

Mar 14, 2025

Better for me than the 1 minute version, thanks! Slow and calm.

Jean

Oct 15, 2024

Perfect for me! I AM all of those qualities that you mention!

AJG

Oct 5, 2024

Everyone should listen to this everyday! Excellent.

Aaron Rodgers

Sep 30, 2024

I feel great

Anne

Aug 14, 2024

Breath as my safe space. I always have my breath, so I always have my safe space. What a wonderful gift today, and all days. Thank you.

Rebecca

Aug 11, 2024

I will share this with my 12 year old granddaughter to remind her that she is Enough!!! Thank you so much!!!

About

Speaks English

Joined Insight Timer in October 2019

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