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Just Notice - 60 Seconds Of Stillness

Name: Just Notice - 60 Seconds Of Stillness
Uploaded: 2019-12-04T04:39:32.000Z
Duration: 1 min 6 s
Channel: Settle Into Stillness
Description: "Just Notice" is a 60 Second Guided Relaxation intended to bring you back into this present moment. Check out our Insight Timer page for more of our #60SecondsOfStillness series of short meditations released weekly, as well as longer meditations released regularly. We tour the USA and the world!

by Settle Into Stillness

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

"Just Notice" is a 60 Second Guided Relaxation intended to bring you back into this present moment. Check out our Insight Timer page for more of our #60SecondsOfStillness series of short meditations released weekly, as well as longer meditations released regularly. We tour the USA and the world!

Stillness Guided Relaxation Present Moment Short Meditations Body Awareness Mindfulness Emotional Awareness Present Moment Awareness Mindfulness Of Thoughts Breathing Awareness

Meet your Teacher

Settle Into Stillness

Grand Rapids, MI, USA

Meet your Teacher

Settle Into Stillness

Grand Rapids, MI, USA

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