Acceptance ~ Serenity Wellness Podcast E57

Acceptance is a key element in moving us toward deep healing. Breaking us free from the deep-rooted systems that are seeds we no longer want to water. When we resist acceptance, it can create elevated emotions, increase desire for control, have us holding onto strong expectations and assumptions, all of which impact our mental, emotional, and physical health.

Reviews

Excellent as usual! Thank you!

This episode is right on time for me. I have been working on acceptance for most of two months now regarding my parents (92) resistance for putting things in place so they can continue to live at home vs assisted living. My dad is currently in a rehab facility after 4 hospital admissions, two procedures and a major surgery since July 8. It is unknown if he will be able to return home or not. My mama has been impossible during all this and her objections to any help have triggered me greatly and we had the worst confrontation of my life a few weeks ago and I literally thought I was having a medical emergency! This is not how I want to live at 68! Low contact and putting boundaries in place no longer work. She is controlling and demanding (among others things) and it drains the life right out of me. I’ve asked for help from her doctor and local hospital but no help has been offered . They just say she is competent and understands the consequences of her decisions! Sooooo I’m just trying to accept that and allow life to happen. It’s certainly not easy though!

Thank you again for these podcasts that help us who are trying to change and better our lives and those around us ! 💜