00:30

Morning Inspiration (with Love)

by Selena Lael

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

Meet yourself with compassion in this short and sweet talk to nourish the heart and inspire. Great for when you wake up, or any time of day! You are powerful beyond imagination. All my love, Selena Binaural beats by Rebecca Reads Recordings

InspirationLoveCompassionLifeEmotional ResilienceCourageBinaural BeatsSelf CompassionLife As A MasterpieceAffirmationsFresh StartsJourneysMorningsPositive AffirmationsFear

Transcript

Good morning.

I'm so grateful to be together.

Let's take a deep breath in,

Exhale through the mouth.

Today is a brand new day.

No matter what happened yesterday,

Today is a fresh start.

And I believe in you.

I believe in you.

Yes,

Life is so challenging,

So painful sometimes.

But how many times have you found a way when you didn't know what to do?

How many times have you been strong even when you felt weak?

How many times has your light impacted others even when you felt like you were in the dark?

You are beautiful inside and out,

And you are more powerful than you could even imagine.

I believe in you.

I believe in you.

You don't leap from the bottom of a mountain all the way to the top.

You take one step after another,

After another,

And eventually you find yourself in a different place.

Imagine a painter who loves painting more than anything.

The choosing of the canvas,

The preparation of the paints,

Choosing each color and brush stroke.

Maybe this painting takes days,

Weeks,

Months to complete,

And it is the painter's greatest joy to be in the process.

Imagine if this same painter came to their canvas,

Took one brush stroke,

And poof!

The entire painting was an absolute masterpiece in one brush stroke.

Where would the joy be in that?

The exploration,

The learning,

The mistakes,

The journey of creating.

This is like our lives.

It's not about doing one thing or achieving one thing,

And then we live some happily ever after life.

No,

We are the painters,

And our lives are the painting.

Your life is a masterpiece that involves everything.

The joy,

The pain,

The mistakes,

The pleasure,

The disappointment,

The whole rainbow of emotions that we experience as human beings.

This is your masterpiece,

And today is a brand new day.

Your paintbrush is the thoughts you choose,

What you focus on,

What you focus on,

How you speak,

How you behave.

Each of your choices in thought,

Word,

And action,

And of course feeling,

Determine your experience in your daily life.

So knowing that this moment is a fresh start,

What do you choose?

Maybe you choose greater compassion for yourself,

And accept yourself right where you are in the journey.

Maybe you'd like to take a leap of faith,

Or call on courage instead of fear.

This is your masterpiece,

And today is a brand new day.

Meet your Teacher

Selena LaelHawaii, USA

4.9 (522)

Recent Reviews

GN

October 28, 2025

Lovely morning meditation and motivation. Knowing that all experiences are part of the masterpiece of our lives, makes each day of life’s journey something to look forward to.✨

Pleasant

August 9, 2025

This was so helpful this morning, I am grateful! Thank you ☺️

Marion

June 14, 2025

A great reminder that every day is an opportunity to start again, to make changes. Thank you πŸ™. I needed this today.

Jinave'

April 8, 2025

This was very helpful. Thank you for creating and sharing

Holly

March 16, 2025

Listened attentively and took in each powerful word

Alexandra

February 19, 2025

Thank you. Beautiful message to carry into my day. 🩡✨

James

February 14, 2025

A beautiful meditation that is inspirational and thought provoking as I begin my day.

Clare

January 18, 2025

I love this concept of our lives being a masterpiece we are creating every day - thank you πŸ™

Jan

October 28, 2024

Thank you! Such words I needed to hear this morning...to start my day on a positive note! πŸ’›β˜€οΈ

James

October 23, 2024

A beautiful way to improve on oneself. Thank you πŸ™

Christy

October 12, 2024

Your voice is so loving and inspiring. Thank you πŸ™πŸ™πŸ™

Shelle

October 1, 2024

Thank you πŸ™πŸ»πŸ˜Šβ€οΈπŸŒ»

Lisa

September 27, 2024

Beautiful! Ty!πŸ™Bookmarked and recommended.πŸ’œ

Ronnie

September 21, 2024

Absolutely love your good mornings! Thanks πŸ™

Lindsay

September 14, 2024

Lovely soothing voice

Beth

September 1, 2024

Thank you

Joan

August 7, 2024

Inspiring Thank you πŸ™πŸ»

Robin

July 28, 2024

Wonderful and uplifting as always πŸ™πŸ½

Lulu

July 10, 2024

Beautiful way to start my morning. Thank you!

California

July 3, 2024

BRILLIANT analogy of life, dear one Thanks ever so much

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Β© 2026 Selena Lael. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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