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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online123 Followers
Lizzie is a nature connection guide, EcoNIDRA teacher, poet, artist and outdoor practitioner living in the South-West of England. She founded SeaWyld in 2021 to provide spaces, tools and support for people to discover their unique connection to nature. Her vision is that every human is able to develop a strong, unique and nurturing connection to the natural world. Lizzie's meditations blend mindfulness, nature connection and deepening connection to our inner landscapes. Photo by Caitlin Pharoah, Hummingbird's Photography.
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