20:01
Welcome Wyld Ones. This grounding meditation was recorded and gifted as part of the Big Sis CIC offering for International Womens Day 2023. It is an invitation to slow down and reconnect with yourself and with nature. In our time together we will journey through our senses, our bodies and down into the roots. Big Sis is a social enterprise supporting young girl's mental health through physical and emotional literacy campaigns and practical support programs.