4.6

Guided

·

19 min

61 Point Relaxation

Karina Mirsky

Visualize 61 points of light to harmonize your mind and body in this systematic Himalayan relaxation.

4.8

Guided

·

27 min

Yoga Nidra Practice: 61 Point

Birgitte Kristen

Practice a 61-point Yoga Nidra to expand your awareness and find a deep sense of inner stillness and joy.

4.9

Guided

·

38 min

Yoga Nidra 61 Points For Sleep And Relaxation

Samaneri Jayasara

Follow a guided 61-point body scan to release tension and drift into a deep, rejuvenating sleep.

4.8

Guided

·

16 min

61 Point Body Scan Meditation For Peaceful Presence

Julie Murphy Yogaressa

Scan 61 points of your body with soft light to release mental busyness and enter a state of peaceful rest.

4.9

Guided

·

26 min

Yoga Nidra In The Himalayan Tradition

Steve Wolf

Journey through 61 points of your body to cultivate deep stillness and awaken your natural state of peace.

4.7

Guided

·

32 min

61-Point Yoga Nidra

Jason Stephenson

Synchronize your breath with a 61-point body scan to enter a state of deep relaxation and restful sleep.

4.8

Guided

·

20 min

Shavyatra - 61 Point Meditation For Deep Rest

Sakshi Gupta

Visualize radiant stars at 61 energy points to achieve deep relaxation and a sense of cosmic stillness.

4.9

Guided

·

40 min

61 Point Yoga Nidra

Jayaji

Relax deeply through a 61-point body scan and embrace pure stillness in this restorative yoga nidra session.

4.7

Guided

·

16 min

61 Points Guided Yoga Nidra

Khushi Malhotra

Harmonize your energy and find deep stillness through a guided 61-point Yoga Nidra relaxation practice.

4.8

Guided

·

10 min

61 Point Body Scan (With Background Music)

Kaela Raku

Guide a blue star through 61 points of your body to release tension and experience deep, restorative rest.

4.9

Guided

·

61 min

·

Yoga Nidra Luminous Sleep

Tess Callahan

Relax into deep stillness, scan your body with light, and awaken to the luminous awareness within your heart.

4.8

Guided

·

42 min

Yoga Nidra 61-Point Sleep Relaxation

Tess Callahan

Enter a state of conscious deep sleep to restore your essence and dissolve deep-seated habits.