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Affirmations For Anxiety: Release Control

Name: Affirmations For Anxiety: Release Control
Uploaded: 2026-01-16T15:02:02.915Z
Duration: 9 min 15 s
Channel: Scarlett Grace
Description: It's so natural to want to control, especially when we feel anxious. But the more we try to control, usually the worse we feel. Allow these affirmations for anxiety and releasing control to be absorbed into your subconscious. We'll repeat this set of affirmations three times to really give them space to be soaked in.

by Scarlett Grace

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

It's so natural to want to control, especially when we feel anxious. But the more we try to control, usually the worse we feel. Allow these affirmations for anxiety and releasing control to be absorbed into your subconscious. We'll repeat this set of affirmations three times to really give them space to be soaked in.

Affirmation Anxiety Control Relaxation Subconscious Trust Anxiety Management Release Of Control Deep Breathing Relaxation Technique Subconscious Mind Trust In Life

Meet your Teacher

Scarlett Grace

London, UK

Meet your Teacher

Scarlett Grace

London, UK

© 2026 Scarlett Grace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.