06:26

Refuge Recovery Mindfulness: Part 3 Parts Of The Body

Name: Refuge Recovery Mindfulness: Part 3 Parts Of The Body
Uploaded: 2023-04-16T21:19:28.000Z
Duration: 6 min 26 s
Channel: Saundra An - Willingness into Action
Description: This is a reading of the Mindfulness Meditation Insturctions "The Body- Part 3 Parts of the Body" spoken from page 195 of the Refuge Recovery book, by Noah Levine. Meditations to be read at meetings can be found after the meeting format on page 227.

by Saundra An - Willingness into Action

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This is a reading of the Mindfulness Meditation Insturctions "The Body- Part 3 Parts of the Body" spoken from page 195 of the Refuge Recovery book, by Noah Levine. Meditations to be read at meetings can be found after the meeting format on page 227.

Refuge Recovery Mindfulness Body Body Scan Impermanence Anatomy Meditation Mindfulness Of Body Impermanence Reflections Visualizations

Meet your Teacher

Saundra An - Willingness into Action

Rainbow, CA, USA

Meet your Teacher

Saundra An - Willingness into Action

Rainbow, CA, USA

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