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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSaundra An - Willingness into Action
106 Followers
Willingness into Action aims to help individuals utilize neuro-linguistic techniques, mindfulness, breathwork, and meditation as means to identify and process trapped emotions and trauma. Using mild movement through Yoga and Qigong further assists our clients with the removal of stuck emotions and unhealthy energy. Simple Steps lead to Transformed Life....are you ready to begin?
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