11:41

Motivate Me

Name: Motivate Me
Uploaded: 2023-03-29T22:25:24.000Z
Duration: 11 min 41 s
Channel: Saundra An - Willingness into Action

by Saundra An - Willingness into Action

Rated

3.3

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Week 4 of the 13 week exploration of breathwork and meditation - Wellness Wednesday's Mid-day Meditation sponsored by The Phoenix Group. This week, we get motivated. Building off of last week's Hopes and Dreams Meditation, we go deeper and offer the opportunity to surround yourself in the "magical words" that will transform and inspire you to fulfill those goals. Photo Image Credit to: Steven Lelham

Motivation Empowerment Goal Setting Body Mind Spirit Self Acceptance Body Awareness Breathwork Meditation Inspiration Transformation Intention Setting Body Mind Spirit Integration Intentions Increasing Motivation Visualizations

Meet your Teacher

Saundra An - Willingness into Action

Rainbow, CA, USA

Meet your Teacher

Saundra An - Willingness into Action

Rainbow, CA, USA

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