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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSat Kirtan Kaur Khalsa, Kundalini Yoga teacher and author of "Bye Bye Stress in 9 Minutes or Less" and ‘How To Become A Conscious Leader. 5 Vital Lessons CEOs can Learn from a Yogi to Build Trust and Make an Impact." She share on IS her daily practice, to shine your light and share your love. Join her as often as you can.
Specialities
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Anger Management
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Stress
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Career Counseling
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Behavioral Issues
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Body Positivity
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Addiction
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Depression
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Life Coaching
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Self Esteem
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Spirituality
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Women's Issues
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Anxiety
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Marriage Counseling
Tracks
My Practice
Service Provided
In-Person · Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
About
Identifies as Female, Sikh
Speaks English and Nederlands
Certified Yoga Instructor
Joined Insight Timer in September 2021
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