05:14

Let’s Breath Together For 3 Minutes: Day 1

Name: Let’s Breath Together For 3 Minutes: Day 1
Uploaded: 2022-06-06T13:32:54.000Z
Duration: 5 min 14 s
Channel: Sat Kirtan Kaur Khalsa
Description: Day 1 of the 40 days in which I invite you to stop whatever you’re doing and take a conscious moment to focus all your attention to your breath. Your breath is your gift of life. Cherish it, nourish it, be aware of it. It allows your best friend, your soul, to talk to you and to feel connected on a deeper level.

by Sat Kirtan Kaur Khalsa

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Day 1 of the 40 days in which I invite you to stop whatever you’re doing and take a conscious moment to focus all your attention to your breath. Your breath is your gift of life. Cherish it, nourish it, be aware of it. It allows your best friend, your soul, to talk to you and to feel connected on a deeper level.

Breathing Body Scan Mindfulness Soul Connection Focus Consciousness Elongated Breathing Affirmations Breathing Awareness Mindfulness Breaks Positive Affirmations

Meet your Teacher

Sat Kirtan Kaur Khalsa

Hoofddorp, Netherlands

Meet your Teacher

Sat Kirtan Kaur Khalsa

Hoofddorp, Netherlands

© 2026 Sat Kirtan Kaur Khalsa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.