
12:49
12:49
Surrender into Softness
by Sara Shirley
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
121
Softness is a beautiful divine feminine energy that allows us to open more to life. This is a great meditation to release stress, tension and energies of control that are stuck in your body and help you feel gentleness and ease in your body. It will also support you in opening to receive. I take you on a little journey into a peaceful place in nature and guide you to connect with Mother Earth and softness into your body and especially your heart space. Much love and I hope it nourishes you
SurrenderSoftnessDivine FeminineStressTensionGentlenessEaseReceivingNatureEarthHeartNourishmentBreathingBody ScanCompassionEmotional ReleaseDeep BreathingEarth ConnectionSelf CompassionHeart VisualizationsNature VisualizationsVisualizations
Meet your Teacher

Sara Shirley
Chelsea, QC, Canada
