Surrender into Softness
12:49
12:49

Surrender into Softness

by Sara Shirley

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
121

Softness is a beautiful divine feminine energy that allows us to open more to life. This is a great meditation to release stress, tension and energies of control that are stuck in your body and help you feel gentleness and ease in your body. It will also support you in opening to receive. I take you on a little journey into a peaceful place in nature and guide you to connect with Mother Earth and softness into your body and especially your heart space. Much love and I hope it nourishes you

SurrenderSoftnessDivine FeminineStressTensionGentlenessEaseReceivingNatureEarthHeartNourishmentBreathingBody ScanCompassionEmotional ReleaseDeep BreathingEarth ConnectionSelf CompassionHeart VisualizationsNature VisualizationsVisualizations

Meet your Teacher

Sara Shirley

Chelsea, QC, Canada

Meet your Teacher

Sara Shirley

Chelsea, QC, Canada