
12:52
12:52
Empath, Meet Your Inner Child
by Sara Shirley
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
3.1k
As empaths, when we were children, we often did not receive the love, nourishment and support that we needed in order to thrive. Often, this lack of emotional nourishment is still playing a strong role in our lives today. This guided practice is to help you connect to your inner child, develop a relationship with them and begin to really nurture that relationship. It will help you begin to tune into what the child version of yourself really needs, and make a big impact on your current life.
Inner ChildLoveNourishmentSupportEmotional NourishmentNurturingBreathingEnergyInner Child HealingEmpath SupportBreath ControlFairy EnergyAffirmationsEmpathsForest VisualizationsGuided PracticesMirror VisualizationsRelationshipsSelf AffirmationsVisualizations
Meet your Teacher

Sara Shirley
Chelsea, QC, Canada
