21:25

Embrace Your Shadow

Name: Embrace Your Shadow
Uploaded: 2021-08-03T16:44:03.000Z
Duration: 21 min 25 s
Channel: Sara Shirley
Description: Embracing your shadow is an essential part of the healing journey. The shadow is essentially the aspects of yourself that you reject, deny or try to hide away. When we can embrace our shadows and love all of ourselves, that's when the healing truly happens, the magic unfolds and the growth augments. This meditation was recorded at a live community event and wisdom talk that I shared.

by Sara Shirley

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

313

Embracing your shadow is an essential part of the healing journey. The shadow is essentially the aspects of yourself that you reject, deny or try to hide away. When we can embrace our shadows and love all of ourselves, that's when the healing truly happens, the magic unfolds and the growth augments. This meditation was recorded at a live community event and wisdom talk that I shared.

Self Acceptance Higher Self Energy Self Nurturing Grounding Intuition Healing Growth Meditation Shadow Work Higher Self Connection Energy Cleansing Intuitive Guidance Affirmations Shadows Spiritual Invocations Visualizations Spirits

Meet your Teacher

Sara Shirley

Chelsea, QC, Canada

Meet your Teacher

Sara Shirley

Chelsea, QC, Canada

© 2026 Sara Shirley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.