Hello dear one and welcome to this guided meditation,
Spread Your Wings with Goddess Isis.
My name is Sarah Shirley and I will be your guide today.
I invite you to find yourself in a comfortable seated position,
Either cross-legged or sitting on a chair with your feet on the ground.
This position allows the most amount of light to flow through you and to flow along your central column,
Connecting you to heaven and earth.
So with your spine straight and your chin slightly tucked,
Begin to breathe deeply into your body and closing your eyes.
Taking some nice deep breaths into your belly,
Allowing yourself to sink into this moment,
Releasing any thoughts,
Any worries,
Any stress or any tension so that you can be fully present here right now.
Continuing to breathe into your belly and really finding softness in your belly,
Letting go of any tightness,
Control,
Tension.
And on your next inhale,
Dropping your awareness down into the earth.
Perhaps you might like to visualize roots extending from the base of your spine down into the earth.
Feel those roots go down deeper and deeper and deeper until they can wrap around the core of the earth.
Feeling this connection to the earth,
The sense of safety,
Of care,
Of nourishment,
Helping you to feel grounded.
Breathing here for a moment,
Beginning to draw up this energy from the earth into your body.
With each breath,
Feeling your body soften a little bit more,
Allowing yourself to open to this moment,
To this experience,
And open more to life.
And just bringing your awareness into your heart now.
Breathing here,
Breathing in this purple energy into your heart.
Just opening now as Goddess Isis steps forward and greets you.
Notice what it feels like to be in her presence.
Perhaps you may see what she looks like or feel her energy or just have this knowing what it's like in her presence right now.
She steps forward and places her hand on your heart and asks you to surrender.
She says that you are a divine being,
You are a child of God,
Goddess.
She's asking you to see and remember how majestic you are,
How perfect you are,
How powerful and strong you are.
She's reminding you that you have this beautiful team of light that is always with you,
Always supporting you,
And always surrounding you.
She walks around to stand behind you now and places her hand on each of your shoulders.
She's charging you up with this purple light,
Just allowing this light to spread wherever it needs to go in your body and all around your field.
She begins to activate now your spiritual wings.
Just allow this process to happen and unfold as your wings begin to extend and expand.
Just seeing and feeling your wings in full health,
With their full spread,
Noticing what color your wings are,
How large they are,
What it feels like to have these beautiful wings on your shoulders,
Allowing them to flutter and flap,
Just bringing a smile to your lips.
Isis is asking you to connect with these wings every single day,
Even just for a minute or two because they are a reminder of how divine you are.
They are a reminder of living your purpose,
The power that you carry,
Of the support that's around you.
They are a reminder of your infinite potential.
So really feeling your wings now,
Feeling them fully extended,
Healthy and vibrant,
And allowing them to stay open as they also serve as a layer of protection.
Just taking a moment to thank Isis,
Giving gratitude for this experience.
And when you're ready,
You can start to come back into this present moment,
Into the space by slowly wiggling your fingers and your toes,
Bringing yourself back,
Moving your body and opening your eyes whenever you feel ready.
Thank you,
Beautiful,
For being here with me for this journey.
I send you so much love and so many blessings.
