Sara Ryan

Sara Ryan is a Somatic Experiencing™ Practitioner and Psychodynamic-Therapeutic Life + Leadership Mentor. She is known for her Consciousness Teachings + Divine Energy Pattern Recognition… and is also informed by her travels as a Yoga . Meditation + BreathWork Teacher, Student of Ayurvedic Wellness... Conscious Life Design Coach, Tarot + Numerologist, and more... You can find her getting up to the best work she can supporting people navigate, metabolize and evolve into their learned wisdom through Birth, Death, Burnout, Rebirth, Life Transitions + more... Yes... Highly Multidimensional + Multimodal... that's how she rolls.

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Reviews

Susan H

Mar 25, 2026

Wonderful start to my morning. Thank you!❤️

Angelina Berreau

Jan 20, 2026

This might be my favorite one yet! I felt every word of it ❤️

Coach

Dec 17, 2025

Inspiring but felt more like a talk than a meditation to me. Still enjoyed it! 🙏🏼

Patty

Apr 18, 2025

That was awesome! Loved it!

Nancy

Apr 11, 2025

Lovely Sara! Today is going to be amazing! Our sons live in Kelowna!

Nancy

Apr 10, 2025

Thank you Sara!! I will have an amazing grateful and joyful day.. ❤️ Kelowna...

mardell

Mar 26, 2025

Calming and centering. An excellent guided meditation

Ruth

Jul 6, 2024

Excellent guidance to look within and start a new path. Thank you!

Sherry

Jun 18, 2024

Upbeat and optimistic. Love this We are the light bringers and the way showers!

Ms. Diva :)

Apr 15, 2024

Gentle reminders are always the best. Thank you! 🕊️

About

Speaks English

Joined Insight Timer in May 2019


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