Take a deep breath in,
A long breath out.
Let your eyes soften and close as you continue to breathe deeply and slowly.
Give yourself a moment for your thoughts to move and clear as you focus on your breath moving in and out of your body.
As your mind clears,
Allow your breath to draw you deep within yourself,
Pulling you into a calm and quiet space.
And as you arrive in this space,
A guide will come to you.
This guide will simply be with you to support.
Allow this guide to appear or simply feel their arrival.
Your guide will now take you to a beautiful open space.
Take a moment,
Arrive there,
And just observe where you are.
Be here in this open space,
Supported by your guide,
And be at peace.
For whatever happens next is meant to happen,
Is needed.
On the other side of this space,
A person appears.
Just let them appear.
When their image is formed,
They walk towards you,
Stopping a few feet away.
See them clearly and allow yourself to feel whatever comes up.
As you observe them,
You see an energetic cord connecting you.
See where the cord connects into their body,
And see where the cord connects into yours.
Observe this cord and see that energy flows here,
Both from you and into you.
Observe the energy moving through this cord that connects you to this person.
Begin to draw your energy back to yourself.
See it flowing from this person through the cord and returning to you.
Call your energy back to you.
See it and feel it filling you.
Your power coming home.
Take back what is yours.
Breathe and feel this.
And now,
Through this cord,
Return this person's energy back to them.
Release their energy back to them.
Energy that does not belong to you flowing through this cord and returning to this person.
See this happening.
Feel this happening.
Return their energy to them.
Breathe and allow this to happen.
See now that this cord is empty.
No energy flows here anymore.
And the cord itself begins to dissolve.
It disconnects from your body.
It disconnects from this person.
It simply falls away and turns to air.
Breathe now and feel free.
Do not worry where only what was meant to be released has been.
The energy and the attachments have been cleared between you.
This may mean that you let this person go now.
Fully letting them go.
Or it may mean that you are simply free to welcome them in a healthier way.
If they are meant to stay,
You will see their image surrounded by a soft pink light.
And if they are meant to go,
You will see their image begin to fade away and disappear.
No matter what happens,
It is right.
It is needed.
Simply allow.
If their image remained,
Welcome a warm wind to pass through and gently carry their image away.
And now,
With the support of your guide,
And know that you are free.
Breathe and welcome healing light to fill you as you just breathe for a moment.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
Your guide will now return you to that calm and quiet space within you.
Take a moment and thank your guide for their support.
And welcome yourself to rest now for as long as you need.
Just rest for as long as you need.
Fully coming back to yourself only when you feel ready.
Deep breaths and bringing yourself back.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
And now,
With the support of your guide,
And know that you are free.
