Guided Meditation on Relaxation and Stress Relief

Reduce your stress and bring in more relaxation with this upbeat meditation. Take a few minutes to just relax the soul and spirit.

Reviews

Very soothing meditation, it’s engaging and not too long.

Very calming and relaxing meditation. 🤗😊😌😴😇🙏🏻

Great! Really made me calm and peaceful!! Thx!!!

Helped me relax my muscles throughput my body.

That was lovely, thank you :)

Perfect. Just what I needed.

A little short but I loved it.

Nice quick relax.

Short, but nice✌️

Excellent! Love the music.

Hi Sara, thank you so much this really worked I am so thankful for this meditation thank you again

Good quick relaxation. Time allows this to be done anywhere.

Nice quick relaxing moment

Excellent if your in a hurry

Mindfulness. Really good for a shot of peace !! Realised tranquility. Namaste