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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSanju Narayan
273 Followers
Sanju is a yoga, meditation, ho'oponopono and Etiquette teacher. Sanju is always learning and believes in loving oneself is most important part for the spiritual growth. She overcame her years of suffering from Sinusitis and Anxiety. She now teaches how emotions can block one's manifest for the better life. Her teaching includes - breathing techniques, self-love, mindfulness meditation, open eye meditation, and invoking Devi (Shakti) and her grace in guidance of the guru. Sanju is also a Light Energy Healer.
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