My name is Sangeet,
And today I am here with a very simple message.
All of us suffer at some point in time,
All of us go through tough experiences,
And none of us like it,
Because bad is bad,
And it feels bad,
Right?
When we feel bad about something,
We feel bad for feeling bad as well,
Because we think feeling bad is bad,
And on top of that,
We feel bad because we can't find the way out so we can feel good again.
Consequently,
Whether we drop everything else that makes us feel good,
Because now we feel bad,
Or we force ourselves to feel good as a punishment for feeling bad,
In a quick attempt to pretend that we feel good.
If we pay close attention,
This can actually turn into a rollercoaster of bad thoughts and feelings that will only make us feel worse and worse,
For no reason at all.
Do we feel bad?
Good.
It means that we have a heart,
It means that we can feel.
In a world full of rocks,
And empty cups of feelings and emotions,
If we still can feel something,
If our eyes still have some tears to drop,
Then we are okay.
And guess what?
We don't have to feel good,
And we don't have to feel bad either,
Because we don't have to anything.
We don't have to.
We are not about having to.
We are about being,
Being who we are,
Being whatever goes in tune at the moment,
Just being.
And as we are,
We feel.
We feel because we are.
We came here with the ability to feel,
So let's feel.
Bad,
Good,
Let's just feel.
Yes,
Bad feels bad,
And we want the good,
But bad is part of the good,
And good is part of the bad.
They both exist,
Because both exist.
So guess what?
When we feel bad,
And we only see the bad,
Let's get ready,
Because inevitably,
Good is about to show up,
Because remember,
One goes hand in hand with the other.
It is like love and fear.
Can we love so much someone,
And feel good,
Without ever being afraid of losing them,
And feel bad?
No.
What we can do is to love so much someone,
And feel good,
And every time that we fear and feel bad,
We choose to love so much again,
And feel good.
So today,
If we feel bad,
Let's feel it.
And let's also celebrate it,
Because feeling bad is allowed.
Feeling bad is natural.
Feeling bad is good.
