04:45

How Am I Acting And Dealing With Issues In My Relationships

by Sangeet Sprouts

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
60

Here I speak about how important it is to be and to act conscious in what comes to relationships, and to fully address any obstacle or challenge, so we can fully benefit and enjoy it, in the most harmonious way.

RelationshipsCommunicationMindfulnessPeaceResilienceChallengesConsciousnessHarmonyRelationship ChallengesRepair RelationshipsMindful CommunicationRelationship EndingsRelationship MaturityPresent MomentRelationship Decision MakingInner PeaceEmotional ResilienceToxic Relationships

Transcript

Today I am sharing with you something related to consciousness in relationships,

Especially romantic ones,

Those in which we invest most of our time and energy.

When we are in these kind of experiences,

Many things happen on a daily basis,

And sometimes significant issues come up for us to address so that we can overcome them and deepen our connection even more.

But this only happens when there is love at a certain level and when we are willing to do everything we can to solve any problem.

So this requires a certain level of consciousness,

Otherwise we don't measure the consequences of our actions,

Which includes everything that comes out of us,

The words we use,

How clear and precisely we communicate,

And our behaviors,

Choices,

And also decisions.

At the same time,

It is very important that we specifically know what we want and that we have our priorities well defined.

So two main things may happen,

Whether we solve the problem together and go on enjoying each other's company,

Or we don't solve the problem and we go on and on with the same problem.

It can happen that one person wants to solve it and the other person not so much.

When we are willing to address everything that seems important for the sake of the relationship in a connection at this level,

And this requires respect for ourselves and for the other,

No matter what happens,

We know that we will always do what it takes for the well-being of both people involved,

Even if it implies the end of the relationship.

If the connection ends because we cared about it while it happened,

Which means that we were able to live in the present moment,

And of course also enjoy it at all levels,

We don't regret anything,

Because we did everything that we wanted to do or that we could do at the right time.

This means that if it happens that we are not in that relationship anymore,

We are now able to move on much easier.

Instead of looking back,

We look towards the future and go on with our lives.

In my experience,

If I addressed things while they were happening,

Or if I tried,

At least,

Even if on my own,

I then didn't see the end of the relationship as something so bad.

I saw it as an opportunity to have new and better things in my life.

If something,

At some point,

Didn't work out,

Even though I did everything I knew and could,

It means that it wasn't supposed to be or to continue,

It means that I was supposed to move on and live better experiences.

Instead of being depressed about what I couldn't have in my life,

Because we often live in a very unconscious way throughout relationships,

Whether we decide to continue in the same connection or not,

The result can be quite chaotic and really toxic.

If we continue and watch the problems accumulating,

We won't be able to relax and enjoy the connection properly,

And this can create a real burden and even poor decisions in the future.

And if,

On the contrary,

We end it,

We then keep going back and forward,

Regretting,

Even feeling guilty,

Imagining what we could have done and didn't do,

Trying to solve things in our minds,

Since we didn't solve things while they were happening.

Because we didn't act consciously,

We now live in the past,

We missed the opportunity to solve and work out things with the other person.

Even if the relationship would end anyway,

At least we could now be at peace with ourselves for having approached things with respect and consideration for both sides.

Because we were not able or willing to face things at the time,

We then may suffer much more after the end of the connection.

We have taken things for granted,

And now we have to face the feeling of losing something,

After all,

Important for us,

If someone really matters to us,

And if we really want to be at peace with ourselves and happy in our relationships,

And this can be applied to any kind of connection.

We then have to be conscious and face life as it happens.

Because life is happening now,

Not in the past,

And not in the future,

Being conscious means that we live and act knowing that our choices have consequences,

And what we planned today will eventually grow,

And sooner or later it will bring us the results.

It's up to us what we decide to plant,

And therefore to receive.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

4.6 (7)

Recent Reviews

John

March 19, 2022

Thank you Sangeet So wonderful your teachings are. I am always grateful to listen to your lessons. Blessings to you 🙏🙏🙏

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© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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