Hand Over Worries

This meditation is so important as so many of us are hanging onto worries and fear (consciously and unconsciously) that is holding us back. We are working with Angels Hamaliel, Ariel and Archangel Michael to hand over worries and allow soul intentions to become clear.

Transcript

So we'll begin by calling in the angels.

So you can do this as well when you're ready,

In your mind stating the following,

I call on my divine angelic team of light to be present and to connect with me now.

And we're also going to call on the specific angels that we're working with.

So we're working with Himalaya,

Ariel and Archangel Michael.

So again,

Stating in your mind,

I call on Himalaya,

Himalaya,

Himalaya,

Ariel,

Ariel,

Ariel,

And Michael,

Michael,

Michael,

To be present and to connect with me now.

And just pausing to sense any subtle shifts in the energy around you.

Any sense of their presence,

Could be a sense of knowingness,

A sense of peace,

A sense of calm.

You might feel something else.

It might be very subtle or it might be stronger.

And once you've secured that connection with the angels,

Thanking the angels for being with you,

For guiding you,

For supporting you.

When you're ready,

Taking a deep breath in and out.

Breathing deeply in,

Feeling that fresh oxygen as it enters your lungs.

And on the out breath,

Relaxing,

Releasing and letting go.

Breathing deeply in once again,

Feeling that sense of renewal as you breathe in.

And on the out breath,

Letting go even more.

Taking another final deep breath in,

Breathing to the top of your breath,

Holding for a moment.

And then relaxing completely on the out breath.

Feeling that sense of deep relaxation as you just completely let go.

Feeling warm and relaxed,

Feeling safe and secure.

Feeling loved and supported by the angels.

And as you sit here in this moment,

Knowing that there's nothing you need to do.

There's nowhere you need to go.

You can relax completely.

You can let go of thoughts,

Let go of worries,

Let go of emotions.

Just enjoy this moment.

Allow yourself to enjoy it to its fullest.

This moment of peace.

This moment of calm.

This moment of presence.

When you're ready,

Visualizing the angels with you.

Imagine yourself standing in nature,

In a beautiful open space.

Visualizing whatever scene comes to you.

And see Himalaya,

Ariel and Michael standing before you.

And also being aware of the other angels and guides who are with you.

Your guardian angels.

Your divine angelic team of light who are around you and there for you always.

Maliel steps forward and invites you to hand over any worries,

Any concerns,

Anything that you've been holding on to that you wish to release.

And you see Maliel holding a wooden box.

And Maliel invites you to place inside this wooden box any worries,

Any concerns that you've been hanging on to unnecessarily.

Any worries about yourself and your life.

Any worries about loved ones,

Family,

Friends.

Any worries about world events.

Any other concerns about the planet.

Anything that comes to mind,

You can place it all inside the box.

Maliel holds the box towards you as you allow everything to pour into it.

There's plenty of room for it all to fit.

And you place all your worries,

All your concerns inside this box.

Each one that pops to mind,

Placing it in the box,

No matter how big or how small it is.

And when you're done,

Maliel closes the box and hands it over to Ariel.

Ariel takes the box and places it into the earth where it is buried deep in the rich soil so that Mother Earth can heal and transmute all of the energy contained within the box.

As Ariel buries the box and covers it with soil,

Archangel Michael steps forward.

Michael stands before you with his beautiful sword of light.

And he begins to cut away any remaining negative ties with his sword of light.

Some of these are fine threads which attach from you to the worries.

And some are slightly bigger cords and he easily cuts through all of them with ease and grace.

Michael uses his sword of light to cut through any and all negative ties all around your body.

Cleansing and clearing the final ones.

And also he removes any roots of negative ties that are connected to you.

You breathe deeply in and out.

You can let go.

It is safe to let go.

Know that there is nothing more that you need to do.

No problems that need to be solved.

Nothing that needs to be fixed.

All is resolved.

All is well.

And you take another deep breath in and out and you feel that sense of lightness,

That sense of release,

That sense of ease,

That sense that a huge weight has been lifted from you.

You feel a new sense of joy and exuberance bubbling up inside you.

And you glance over at the place where Ariel buried the box.

And you notice that there are beautiful flowers blossoming in this place.

And you take a look at your body and you notice there's a radiant glow inside you.

You notice a beautiful light that has replaced the darkness of your worries and fears.

And you feel so uplifted,

So positive,

Looking ahead to the future,

Looking forward to what's to come.

But it's also enjoying fully this moment right now.

In this moment,

You know that there is nothing that you need.

You know that there are no problems that need to be solved.

You know that you are whole and complete,

Just as you are right now.

And you also know that you can enjoy being the positive co-creator of your life.

You can enjoy creating your life through happiness,

Through ease,

Through bliss.

And you can enjoy the fruits of your positive intentions.

So take a moment now to set a positive intention for your life.

Take a moment to tune into your soul intentions,

Knowing that you don't need to conjure any ideas or thoughts of what your intentions are.

Your soul will make it very clear to you what it intends for you.

So just tuning in,

Receiving those signals.

What is the positive intention your soul has for you and your life?

So as you tune into the music of your soul,

How does that feel?

What emotions or feelings are coming through?

So as you begin to tune into your soul and its intentions for you,

As you begin to feel into how that feels,

You begin to align vibrationally with those intentions.

Even if they're not clear on a conscious level,

You begin to align your energy.

You begin to vibrate to the frequency of those intentions.

And then you become what your soul intends for you.

You allow it into your life by becoming the frequency of it.

So just allowing the process,

Taking another moment to tune into the frequency,

The feeling of what it is your soul wants for you.

So when you're ready,

Thanking your soul,

Thanking yourself for tuning into your soul for this divine collaboration,

Which you can tune into each day.

The more you tune in,

The more that frequency,

That vibration will clarify.

The more you'll find you can connect with greater ease and joy.

The more you'll find that you live a soul-led life.

When you take that time to make that connection,

To align with the frequency of your soul desires,

To embody that frequency and to live through it.

Thanking Amaliel,

Ariel and Michael for their assistance.

Thanking your divine angelic team of light for their help and support and guidance.

Seeing yourself and your soul.

Bringing with you the frequency of your soul intentions and tuning back in often.

Seeing yourself surrounded by a bubble of light,

Protecting your energy,

Protecting your frequency.

See this bubble of light surrounding your entire body,

Tuning into the colour of this light.

Seeing it encapsulating your body,

Your energy field,

Protecting you as you go about your day and helping you to maintain your high vibration.

Taking a deep breath in and out.

Beginning to reconnect with your physical body in this present moment.

Bringing some gentle movement back into your fingers,

Your toes.

And then moving in whatever way feels good to you.

Yawning,

Stretching and opening your eyes and coming back into the room when you're ready.