Welcoming Change

A short affirmation meditation by Sanaz. Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

Transcript

Adapting to Change Today I take the time to notice all the constant little and large changes around the world,

Around my country,

Around my community,

Around my family,

And around me.

I honor that at times it is hard to adapt to change.

By understanding this,

I feel that change is inevitable,

And like the seasons,

Like a fruit ripening,

Like getting older with every birthday cake each year,

I have worked my way through change in my very own unique way.

I am open to change and can adapt to the changes around me and within me.

Change is part of life,

Of being here and being me.

I welcome change.

Reviews

Thanks for posting. I cannot be reminded enough to a accept change. Thanks for posting ♥️♥️♥️♥️🐧

Thank you for this powerfully brief message. ❤️☀️🙏

I'm Grateful humble beautiful inside and out.An Actor model Christian with Courage and a Purpose AmeN 🙏 ❤️ ❤️ ❤️

⭐️⭐️⭐️⭐️⭐️ This was wonderful and enlightening this morning thank you so much for sharing this with us Namaste 🙏😊

Good reminder. Thank you.