Planting A Seed In My Subconscious Mind

A short affirmation meditation by Sanaz. Daily affirmation meditations under two minutes to clear your mind and calm your nervous system. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

Reviews

I am at peace! Thanks

Thank you for offering this. I found it helpful to hear the repetition.