Connecting Your Body And Soul With Joy And Peace
14:51
14:51

Connecting Your Body And Soul With Joy And Peace

by Samantha Chabot

Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31

We start off breathing and entering our bodies. Relaxing each part and giving us meaning through the focus on each part. Then we take ourselves to a place that we enjoy and feel ourselves there. We are thankful. We just are. We are empowered. Perfect the way we are, in this moment. You can always come back. This peace is within us.

Body ScanPeaceEmotional ReleaseBreathingGratitudeRelaxationJoyEmpowermentInner PeaceSpiritual ConnectionBreathworkAffirmationsSelf AffirmationsVisualizationsSpirits

Meet your Teacher

Samantha Chabot

New York, NY, USA

Meet your Teacher

Samantha Chabot

New York, NY, USA