
14:51
14:51
Connecting Your Body And Soul With Joy And Peace
Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31
We start off breathing and entering our bodies. Relaxing each part and giving us meaning through the focus on each part. Then we take ourselves to a place that we enjoy and feel ourselves there. We are thankful. We just are. We are empowered. Perfect the way we are, in this moment. You can always come back. This peace is within us.
Body ScanPeaceEmotional ReleaseBreathingGratitudeRelaxationJoyEmpowermentInner PeaceSpiritual ConnectionBreathworkAffirmationsSelf AffirmationsVisualizationsSpirits
Meet your Teacher

Samantha Chabot
New York, NY, USA
