Just Be; Visualization Exercise!

We start off breathing, getting ourselves into our bodies. We focus on parts of ourselves that carry anxiety and we speak to them with compassion and love. We thank all the parts of ourselves and accept them. We engage in practices of self-love and acknowledgment of pure being. We then go on a path with a choice of terrain, appreciating each step and each moment of our life. Speak about life's choices, trying our best at each stage. Go to a cabin, talk to G-d. In awe of the world.