Sally Vanderpump

267 Followers

Sally Vanderpump is an actor, voiceover artist, poet and podcaster. She has been practising yoga and meditation for more than 20 years and has Reiki Levels 1 and 2 and is a qualified Mindfulness teacher. Sally is passionate about the benefits of creativity for mental health and has a podcast called Creative Twist. She lives in London with her husband and their two teenagers.

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Reviews

Clive Walters

Feb 3, 2026

Thank you Sally, namaste 🙏🏾☀️

Stacey Rae Gibbs

Jan 30, 2026

What a beautiful meditation Sally thank you so much. I love the visualizations of gently, closing the door to last year. The idea of seeing a different door for the new year was exciting and fun to create and visually imagine. 💫✨💫✨

Marie Wolfe

Oct 11, 2025

Loved this body scan, your gentle voice and the music were very relaxing. Thank you for your guidance.

Marie Wolfe

Oct 10, 2025

I enjoyed this meditation so much, your calming voice, gentle words and music. It was very relaxing. Thank you for your guidance.

Marie Wolfe

Oct 2, 2025

Thank you! I needed this this morning, and it was a great help in shaking a grunpy mood.

Tracy

May 4, 2025

This was truly wonderful. I was in a terrible mood brought on by things that I cannot control and don’t deserve my mental energy. I am releasing it all and the dark cloud is floating away.

Dali

Apr 25, 2025

The combination of your voice and the music will always be incredibly relaxing. Great body scan. Thanks, Sally 🙏🏼

Dali

Apr 2, 2025

Amazing! That set me up beautifully for a much longer sit. Thanks so much, Sally. I’ll definitely be returning to this one 😊

Dawn

Mar 17, 2025

Lovely and peaceful. I feel better now. Thank you so much, Sally. 🙏🏻💚

Wakes - Ada & Nathan

Oct 10, 2024

Absolutely wonderful. 🙏🏼💕 Loved your gentle delivery and pacing. It was really perfect and helped this little rain cloud hanging over me start to lift. 🌧️☁️🌥️

About

Speaks English

Joined Insight Timer in April 2022


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