Envision Your New Year
08:11
08:11

Envision Your New Year

by Sally Vanderpump

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
174

A short and soothing meditation to help you visualise closing the door on the year that is ending and moving on to new opportunities, stepping over another threshold into the New Year. Soothing backing music by Smoky.

VisualizationNew YearMeditationGratitudeLetting GoGroundingBody AwarenessBreath AwarenessCalmFuture VisualizationDoorway MetaphorGratitude PracticeGrounding TechniqueConfident

Meet your Teacher

Sally Vanderpump

London, UK

Meet your Teacher

Sally Vanderpump

London, UK