
08:11
08:11
Envision Your New Year
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
174
A short and soothing meditation to help you visualise closing the door on the year that is ending and moving on to new opportunities, stepping over another threshold into the New Year. Soothing backing music by Smoky.
VisualizationNew YearMeditationGratitudeLetting GoGroundingBody AwarenessBreath AwarenessCalmFuture VisualizationDoorway MetaphorGratitude PracticeGrounding TechniqueConfident
Meet your Teacher

Sally Vanderpump
London, UK
