Yoga Nidra: Cosmic Journey With Soundscape 8+ Hours Of Sleep

Let's journey together into a deep parasympathetic state of rest. This yoga nidra takes us into the cosmos and into nature herself, helping us drift off into a blissful sleep.

This is a 25-minute yoga nidra session easing you into sleep. then seamlessly moves into a gentle soundscape to accompany you throughout the night, so that if you wake, you can drift back to sleep.

Sleep well, dear souls.

Frequency of Sleep music provided generously by Nature's Eye.