25:13

Yoga Nidra Through The Chakras

Name: Yoga Nidra Through The Chakras
Uploaded: 2021-10-25T19:27:46.000Z
Duration: 25 min 13 s
Channel: Brenda Carey
Description: In this Yoga Nidra meditation guided by Brenda Carey, Holistic Healer, we balance and Energetically align with the 7 chakras. These "wheels" of Energy correspond to bundles of nerves and organs that affect our physical and emotional well-being. Yoga Nidra is traditionally done lying down with any props for comfort in order to fully relax.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

In this Yoga Nidra meditation guided by Brenda Carey, Holistic Healer, we balance and Energetically align with the 7 chakras. These "wheels" of Energy correspond to bundles of nerves and organs that affect our physical and emotional well-being. Yoga Nidra is traditionally done lying down with any props for comfort in order to fully relax.

Stress Relax Sleep Yoga Yoga Nidra Spirituality Stress & Anxiety Health & Happiness Visualization Chakras