
16:11
16:11
Meditation For Frustration & Stress Relief
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
650
If you feel so frustrated you want to scream, perhaps you're angry or stressed out, then this meditation is for you. (We have all been there, don't worry.) Use this guided meditation to help you release your stress & frustration and invite in a divine healing light. Sitting with your emotions and stress, accepting and loving it will allow it to move through your body leaving you feeling refreshed and elevated.
MeditationFrustrationStressStress ReliefHealingBody ScanEmotional AwarenessEmotional ReleaseSelf AcceptanceSelf LoveEnergyUniversal ConnectionEnergy FlowGuided MeditationsLight VisualizationsRelease StressVisualizationsFrustration Release
Meet your Teacher

Roseanna Croft
Greater London, England, United Kingdom
