A Poem & Affirmations For Trusting The Process

This audio track with music begins with an original poem titled "Like A Pearl Formed In The Belly of An Oyster" that talks about trusting the process and creating harmony in your nervous system. I then recite affirmations I created based on this poem that explores releasing limiting thoughts and beliefs and coming back into the body and into the present moment.

I encourage you to listen to this on repeat for a reminder that you are so much more than your thoughts, your hard days, or your fear.

The music was purchased from Audio Jungle and is titled "Theta Binaural Meditation Music."

Reviews

Oh my goodness! This was so beautiful and inspirational. I am very grateful. Have you put all your wonderful poems together in a book? If so, I want to buy it! Thank you so much for sharing this with all of us. ♥️😘🙏