
17:18
17:18
Sunset Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
144
Dedicated to sunset lovers around the globe! At the end of the day, you look forward to the time when you step out of stress and noise and step into your heart. In your heart, you imagine yourself at the park, sitting on your favorite rock by the water. You make sure your eyes face the sun and tune into its color and mood. In this peaceful moment, your heart opens to hear a special message in this place of light.
MeditationStress ReliefHeartImageryGratitudeRelaxationNegativityBody RelaxationSensory EngagementHand PositionsLight VisualizationsNature VisualizationsPosturesSensesSunsetSunset VisualizationsTechniquesVisualizationsNegativity Release
Meet your Teacher

Rita Abdallah
Cleveland, Ohio, USA
