Open Your Heart For Deep Relaxation & Sleep
18:46
18:46

Open Your Heart For Deep Relaxation & Sleep

by Rita Abdallah

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k

What is the key to an open heart? Take a casual stroll through one of the most beautiful gardens in Japan. As you sit and contemplate the state of your heart, a wise teacher approaches you who has the answer for you.

HeartRelaxationSleepBreathingSelf LoveBody AwarenessJapanNatureCompassionHealingPhilosophyPeaceJoyForgivenessGratitudeHeart OpeningMindful BreathingEmotional HealingHistorical PhilosophyInner PeaceDivine ConnectionJoy CultivationJapanese GardensVisualizationsSpirits

Meet your Teacher

Rita Abdallah

Cleveland, Ohio, USA

Meet your Teacher

Rita Abdallah

Cleveland, Ohio, USA