
18:46
18:46
Open Your Heart For Deep Relaxation & Sleep
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.8k
What is the key to an open heart? Take a casual stroll through one of the most beautiful gardens in Japan. As you sit and contemplate the state of your heart, a wise teacher approaches you who has the answer for you.
HeartRelaxationSleepBreathingSelf LoveBody AwarenessJapanNatureCompassionHealingPhilosophyPeaceJoyForgivenessGratitudeHeart OpeningMindful BreathingEmotional HealingHistorical PhilosophyInner PeaceDivine ConnectionJoy CultivationJapanese GardensVisualizationsSpirits
Meet your Teacher

Rita Abdallah
Cleveland, Ohio, USA
