20:01

Deep Sleep Relaxing Meditation

Name: Deep Sleep Relaxing Meditation
Uploaded: 2020-09-05T20:11:10.000Z
Duration: 20 min 1 s
Channel: Rita Abdallah
Description: Sleep is more than resting the physical body. It is a connection to our imagination or inner mind. Take a guided sleep journey with your Imagination as you explore an ocean cave. This soothing meditation with Rita naturally welcomes sleep into the body, mind, and breath.

by Rita Abdallah

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Sleep is more than resting the physical body. It is a connection to our imagination or inner mind. Take a guided sleep journey with your Imagination as you explore an ocean cave. This soothing meditation with Rita naturally welcomes sleep into the body, mind, and breath.

Meet your Teacher

Rita Abdallah

Cleveland, Ohio, USA

Meet your Teacher

Rita Abdallah

Cleveland, Ohio, USA

© 2026 Rita Abdallah. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.