03:18

Day 3 - Daily Practices For Abundance - Bless Your Body

by Risha Malhotra

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
158

Today’s daily practice focuses on reconnecting with your physical body—the vessel that allows you to experience life and embrace abundance. We’ll explore simple yet powerful daily practices that will transform your relationship with your body, helping you appreciate, nurture, and align with it on a deeper level.

AbundanceBody AwarenessDaily PracticePhysical HealthSelf CareWater CleansingManifestation PracticeBody BlessingCold ShowersPhysical Health Focus

Transcript

Namaste and welcome to day three of the 15 day manifestation journey.

We discuss one daily practice each day to help you attract abundance and transform your life and today in day three we talk about the daily practice of blessing your physical body.

Our physical body is the tool through which we live this life and we cannot ignore the importance of it in our life.

When we work on this manifestation path sometimes we neglect our physical body and focus more on the energy body.

So today's daily practice is to help you bring your mindfulness and awareness back to this amazing miracle of a physical body that you reside in.

Take the time during the first part of your day to bless your body.

A simple practice you can do is in the shower.

Try taking a cold shower every day if you are comfortable and as the water pours down on your body bless your body with perfect health.

Bless your body to always be there for you.

Bless your body by thanking it for doing everything that it does for you.

Doing this practice while in the shower is very powerful because the water is a cleansing element and as it is cleansing your body you are re-energizing it through your blessing.

This will not only create better health for you but also create a better physical being for you.

Try doing this every day and see how your physical body will aid you on this manifestation journey.

Come back for day four.

Until then keep manifesting.

Namaste.

Meet your Teacher

Risha MalhotraKuala Lumpur, Malaysia

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© 2026 Risha Malhotra. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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