20:02

Vipassana Guided Meditation – Inner Peace

Name: Vipassana Guided Meditation – Inner Peace
Uploaded: 2020-07-21T19:17:24.000Z
Duration: 20 min 2 s
Channel: Rev Lee Wolak
Description: Rev. Lee Wolak leads us into a guided Vipassana Meditation on Inner Peace. This is a guided meditation practice combined with silent observation. Vipassana meditation is the practice of becoming the witness. Our practice will be to focus and keep our focus on our breath and in doing so deepen our ability to control the focus of our mind.

by Rev Lee Wolak

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

5.6k

Rev. Lee Wolak leads us into a guided Vipassana Meditation on Inner Peace. This is a guided meditation practice combined with silent observation. Vipassana meditation is the practice of becoming the witness. Our practice will be to focus and keep our focus on our breath and in doing so deepen our ability to control the focus of our mind.

Vipassana Inner Peace Witnessing Oneness Body Awareness Peace Breathing Breathing Awareness Golden Light Visualizations Guided Meditations Peace Experience Silent Observation Visualizations

Meet your Teacher

Rev Lee Wolak

Plano, TX, USA

Meet your Teacher

Rev Lee Wolak

Plano, TX, USA

© 2026 Rev Lee Wolak. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.