
20:02
20:02
Vipassana Guided Meditation – Abundant Living
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.6k
Rev. Lee Wolak leads us into a guided Vipassana Meditation on Greater Abundance. This is a guided meditation practice combined with silent observation. Vipassana meditation is the practice of becoming the witness. Our practice will be to focus and keep our focus on our breath and in doing so deepen our ability to control the focus of our mind.
VipassanaMeditationAbundanceOnenessAcceptanceBody ScanVipassana MeditationSelf AcceptanceBellsBreathingBreathing AwarenessLight VisualizationsSound CuesVisualizations
Meet your Teacher

Rev Lee Wolak
Plano, TX, USA
