Clarity & Contentment Meditation

22:06

22:06

Clarity & Contentment Meditation

by Return To Wisdom with Ancestral Medium Jenn LeFevre

Rated

4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

889

Clarity & Contentment Guided Meditation is a Simple Guided Meditation with relaxing music to help you weather the storm and achieve clarity and contentment, no matter the challenge. This Meditation will guide you through relaxation and allow the mind to take you where ever it is you need to be to release what it is you need. Promoting healing within and without.

Clarity Contentment Meditation Relaxation Healing Body Scan Progressive Relaxation Deep Relaxation Guided Meditations

Meet your Teacher

Return To Wisdom with Ancestral Medium Jenn LeFevre

Appleton, NY 14008, USA

Meet your Teacher

Return To Wisdom with Ancestral Medium Jenn LeFevre

Appleton, NY 14008, USA

Transcript

Begin by relaxing your toes, Your ankles, And now moving up towards your calves. Moving up your entire body as it reaches your knees, Your thighs, Your legs, Your legs, And your hips. Relax your back, Your stomach, And your chest. Relaxing your shoulders, Your arms, And your fingers. As you sink deeper and deeper, Moving up your body. Reaching your neck, Your jaw, And your face. Relaxing your shoulders, Your thighs, Your knees, Your hips. Relaxing your shoulders, Your thighs, Your hips. Relaxing your shoulders, Your thighs, Your hips. Relaxing your shoulders, Your thighs, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips. Relaxing your shoulders, Your hips.