Before we begin this meditation,
Think about your own personal needs.
What is it you need most right now?
What are you looking to gain from this meditation?
Is it confidence,
Inner peace,
Self-love,
Faith,
Or spiritual connection?
Think about a word or a phrase related to your needs that will aid in bringing this into your life.
For example,
You can choose the word peace,
Perfect health,
Inner strength,
Or divine intuition.
Take just a moment to choose the word or phrase that represents what you need most from this meditation.
Now,
Remember the word or phrase that you have chosen as we begin to release the weight of our physical bodies into the support beneath you.
Begin by relaxing your feet,
Your legs,
And your hips.
Allowing this relaxation to bring you deeper and deeper into a state of awareness.
Relax your stomach,
Your chest,
And now your shoulders.
Embrace this feeling of weightlessness as burdens and thoughts melt away completely.
Continue to move this relaxation to your neck,
Your jaw,
And your face.
Falling deeper and deeper into oneness and universal consciousness.
Your entire being is now totally and completely freed from any physical limitations.
Your breathing is rhythmic and effortless as you have entered a serene state of awareness.
Now it's time to bring your focus to the word or phrase that you have chosen.
Say this word or phrase in your mind as you take in a deep breath.
And as you exhale,
Breathe life into this word or phrase as you begin to see it within your mind.
And again,
Saying this word or phrase in your mind as you take another deep breath in.
And exhaling,
Seeing this word take shape before you.
Your consciousness is now creating images within your mind that matches your word or phrase.
Allow the details to unfold naturally before you.
Engulfing you completely until you radiate and embody every house of this conscious creation.
Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Now that you have fully and completely embodied this manifestation,
I will count to three.
One,
Taking in a deep breath.
And exhaling slowly as your awareness returns to your physical body.
Two,
Becoming energized and aware of your surroundings.
Three,
You are revitalized and filled with all your needs being met.
Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music Music
