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Stress Management Retreats in Indonesia/
Stress Management Retreats in Bali/
Nervous System Reset & Deep Emotional Release Retreat – Bali
Nervous System Reset & Deep Emotional Release Retreat – Bali
May 20 - 24, 2026
Bali, Indonesia
4 nights, 5 days
8 person retreat
Highlights
Structured breathwork journey for nervous system reset and deep emotional release in a safe, small group retreat setting
Details
This retreat offers a calm and supportive space to reset your nervous system and release stored emotional tension. Through a structured breathwork journey, you’ll be guided to move beyond surface-level relaxation into deeper emotional release and inner clarity. Each session builds progressively, supporting a safe and grounded process of transformation. Set in a peaceful environment in Bali, the experience combines breathwork, mindful movement, and integration practices—allowing you to slow down, reconnect, and return feeling lighter, more balanced, and renewed.
Venue
Les Terrasses Ceningan
5 ★ 9 Reviews
Les Terrasses Ceningan in Nusa Ceningan offers a sun terrace, lush garden, and an outdoor swimming poolspa. Guests enjoy free WiFi throughout the property.
Free Wifi
Pool
Garden
Spa
Towels
Housekeeping
Coffee / Tea
Cafe
Restaurant
Kitchen
Accommodation
Left Bungalow Sea View
Private room for 1
$999.90 USD total
Right Bungalow Sea View
Private room for 1
$999.90 USD total
Bamboo Villa Forrest View
Private room for 2
$899.55 USD / person
Bamboo Villa Forrest View
Private room for 1
$999.90 USD total
Tower Villa – 1st Floor Sea View
Private room for 1
$899.10 USD total
Tower Bamboo Villa – 2nd Floor Sea View
Private room for 1
$899.10 USD total
Family Room – Shared Facilities (Ground)
Private room for 1
$809.10 USD total
Family Room – Shared Facilities (1st Floor)
Private room for 1
$809.10 USD total
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You will stay in unique bamboo-style cliffside rooms, surrounded by nature and overlooking the ocean. The space is designed to be peaceful and grounding, offering a calm environment to rest, recharge, and support your inner process throughout the retreat.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian
Meals during the retreat are nourishing, wholesome, and primarily vegetarian, designed to support the body throughout the process. If you have any specific dietary requirements or preferences, these can be accommodated with prior notice.
Testimonials
1 / 3
Host
Romi Ochwani
Melbourne VIC, Australia
Romi Ochwani, a dedicated Yoga and Meditation Teacher, envisions a world healed and believes wholeheartedly in its possibility. His mission is to elevate collective consciousness by guiding individual...
4 languages
English, Português, हिंदी, and BR. Português
Teaching for 2 years
Joined Insight Timer in Mar 2024
What's Included
4 nights accommodation in bamboo-style cliffside rooms
Daily nourishing vegetarian meals throughout the retreat
Small group experience (maximum 8 participants) for personalised support
Guided nervous system reset and deep emotional release breathwork sessions
Exclusive Eco Breathwork journeys for emotional release, transformation, and integration
Gentle yoga and mindful movement practices
Gentle yoga and mindful movement practices
Workshops on practical tools including EFT, coherence breathing, and Bhramari breathing
Workshops on practical tools including EFT, coherence breathing, and Bhramari breathing
Not Included
Airport transfers (can be arranged separately upon request)
International flights to and from Bali
Travel insurance (required)
Visa fees (if applicable)
Optional activities or excursions outside the retreat program
FAQs
Guest requirements
This retreat is open to all levels—no prior experience with breathwork or meditation is required.
Participants should be open to self-exploration and willing to engage in guided breathwork and emotional release practices.
This work can be deeply transformative, so a basic level of emotional readiness and willingness to take personal responsibility for your experience is recommended.
If you have any serious medical or psychological conditions, please consult with a healthcare professional before joining and inform the facilitator in advance.
Cancellation policy
The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.
