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Kefalonia Retreat – Sea & Inner Stillness

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Kefalonia Retreat – Sea & Inner Stillness

October 3 - 10, 2026

Svoronata, Greece

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Hosted By

Joy Bennett

29 followers

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7 nights, 8 days

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12 person retreat

Highlights

  • 8-day immersive yoga retreat in Kefalonia, Greece (3–10 October 2026)

  • Morning vinyasa, evening yin, restorative yoga & yoga nidra daily

  • Stunning Ionian Sea views

  • Nourishing vegetarian/vegan meals using fresh local Kefalonian produce

  • Suitable for all levels – supportive, grounding and accessible practice

  • Pranayama, meditation & singing bowl relaxation

  • Holistic Healing Workshop

  • Beautiful villa accommodation with ensuite rooms and sea views

  • A deeply restorative retreat designed to reset body, mind & nervous system

Details

A deeply restorative 8-day yoga retreat set in the beautiful landscape of Kefalonia, overlooking the tranquil Ionian Sea. This retreat is designed to offer space to slow down, reset, and reconnect with yourself away from the demands of daily life. The atmosphere is calm, nurturing, and supportive, blending mindful movement, breathwork, meditation, and rest in a way that allows the nervous system to unwind and rebalance. The intention is to create a grounded and uplifting experience that supports both physical wellbeing and inner clarity. Through daily yoga practices, guided relaxation, and moments of stillness, guests are invited to cultivate presence, release tension, and restore energy on every level. Set in a private villa surrounded by Mediterranean gardens, the retreat offers a sense of seclusion while still being close to the sea. Its unique character lies in the combination of immersive yoga practice, the natural beauty of the island, and the spaciousness of time to simply be—making it ideal for deep rest, reflection, and renewal.

Location

Svoronata, Greece

Svoronata is a peaceful coastal village on the island of Kefalonia in Greece's Ionian region, known for its relaxed atmosphere, traditional charm, and proximity to some of the island's most beautiful beaches. Surrounded by olive groves, cypress trees, and rolling countryside, the village offers a tranquil setting ideal for rest and rejuvenation. Visitors can enjoy crystal-clear turquoise waters, scenic coastal walks, and stunning sunsets, while still being conveniently close to local tavernas, cultural attractions, and the island's capital, Argostoli. With its blend of natural beauty, authentic Greek hospitality, and serene Mediterranean ambiance, Svoronata provides an idyllic environment for wellness retreats, mindful escapes, and restorative getaways.

Venue

Absolute Villa by Stylish Stays

3 2 Reviews

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Absolute Villa is a luxury estate of two elegant villas, offering 10 en-suite bedrooms for up to 20 guests. Set in 11,000 m² of garden, the villa enjoys breathtaking 360° Ionian Sea views. Guests enjoy a private swimming pool, BBQ terrace, spacious interiors on two levels, 2 fully equipped kitchens, and direct access to Ai Helis beach. Ideal for large groups seeking privacy, comfort, and unforgettable seaside vacations in Kefalonia Greece

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Pool

Pool

Towels

Towels

Kitchen

Kitchen

Free Parking

Free Parking

Heating

Heating

Shower

Shower

TV

TV

Hairdryer

Hairdryer

Accommodation

Villa Rooms

1 Room Left

Private room for 2

$1,455.75 USD / person

Villa Rooms

1 Room Left

Private room for 1

$1,881 USD total

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Guests will stay in a beautifully designed private villa set within peaceful Mediterranean gardens, offering a calm and restorative environment throughout the retreat. The accommodation is thoughtfully styled to blend comfort with natural simplicity, creating a space that feels both elegant and grounding. Rooms are light-filled and spacious, with many offering views of the sea or surrounding greenery. Each space is designed to support deep rest, with comfortable bedding and a soothing, uncluttered aesthetic that encourages relaxation. With quiet outdoor areas, shaded terraces, and a swimming pool overlooking the landscape, the villa provides plenty of space to unwind, reflect, and fully immerse in the slower rhythm of island life.

Meals

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Meals provided

Brunch · Dinner

Diets catered

Vegan · Vegetarian · Dairy-free

Meals at the retreat will be nourishing, vibrant, and thoughtfully prepared to support balance, and wellbeing throughout the week. The food will be primarily vegetarian with a strong emphasis on fresh, seasonal, and locally sourced ingredients from Kefalonia. Dishes will be inspired by Mediterranean cuisine, featuring colourful salads, wholesome grains, legumes, and flavourful plant-based options. Light, healthy, and satisfying meals will be served daily, designed to complement the yoga practice and support gentle detoxification and renewal. Special attention is given to variety and taste, ensuring each meal feels both grounding and enjoyable, while accommodating different dietary needs where possible.

Schedule

The retreat follows a gentle, nourishing daily rhythm designed to support rest, renewal, and reconnection. Each morning begins with meditation and pranayama (breathwork), followed by an energising morning flow yoga practice. Brunch is served around 11:15am, allowing time to relax and integrate the morning practice. Afternoons are spacious, with time to rest, explore, or enjoy the surroundings. On select days, optional activities such as workshops, singing bowl meditation, or an olive tour will be offered to deepen the retreat experience. In the early evening, dinner is served around 6pm, followed by a calming restorative or yin yoga practice at approximately 8pm. On some nights, the evening practice will be extended into yoga nidra for deep relaxation and nervous system reset.

Testimonials

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Joy is appropriately named! She brings 'joy' to the retreat and her yoga sessions were amazing. We thoroughly enjoyed our weekend and loved learning from Joy about aromatherapy, tea ceremony's and hearing her beautiful singing and stories was really special. A real treat of a weekend which when combined with the delicious food from Kara (who was an absolute diamond) and Steve (who led a stunning walk and was there to help us throughout ) left us feeling balanced, restored and rejuvenated. I will definitely be joining Joy again. Thank you so much for helping us celebrate my friends 60th. It was just perfect!

Alison Ewen, United Kingdom

An amazing retreat. Fantastic venue, great food, brilliant yoga classes, lovely extras like nidra and forest meditation. Lovely people too

Ben Matthews, United Kingdom

Great Workshop. So very well organised. I truly enjoyed myself on the yoga, the Kirtan and the story telling with a wonderful group of people. Look forward to attending the next one. Thank you.

May Jefford, United Kingdom

I attended a retreat with Joy and I can't quite put into words how special this experience was. I hadn't practiced with or met Joy previously, but from the first moment in her company I completely welcomed. The detail and quality of the retreat is a testament to Joy's dedication to creating a unique experience for all her guests. The food, location and group were perfect. And the yoga and spirituality of the retreat was transformational. I could not recommend Joy's retreats high enough and will be returning v soon. Thank you Joy x

Gemma Brown, United Kingdom

I attended my first ever yoga retreat with joy. It was money well spent. The location, food and yoga was fantastic. Joy and her husband Steve looked after us all really well and the daily freshly prepared vegan food was incredible by our very own chef Virginian. Joy even made some lovely homemade gifts for the weekend free for everyone, which was a lovely touch. I will certainly be returning for next year 🧘🏻‍♀️🥗🫐

Emma Johnston, United Kingdom

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Host

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Joy Bennett

United Kingdom

Embark on a sacred journey of self-discovery with a guide who has spent over a decade immersed in the transformative path of yoga. Blending the wisdom of ancient Eastern traditions, Traditional Chines...

1 language

English

Teaching for 11 months

Joined Insight Timer in Jun 2025

What's Included

7 nights of accomondation

Morning yoga & meditation

Afternoon restorative yoga / meditative yin yoga

Evening yoga nidra

One Holistic Workshop

Singing Bowl Meditation

Daily vegetarian/vegan brunch & dinner

Tea & Coffee

Full use of villa including the outdoor pool

Not Included

Flights and transportation

Any massage treatments

FAQs

Guest requirements

  • Open to all levels, including complete beginners

  • No prior yoga retreat experience required

  • Suitable for anyone with an interest in yoga, wellbeing, and relaxation

  • A basic level of physical mobility is helpful for daily yoga practice

  • All sessions include options and modifications to support individual needs

  • An open mind and curiosity to explore both movement and stillness

Cancellation policy

The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.