The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThe Wild Times
The Wild Times was created to help individuals reconnect with themselves by reconnecting with nature. At The Wild Times, the focus is on spending time outdoors, grounding into the body, and truly slowing down. The team also values challenging oneself, trying new things, and embracing a mindset open to learning. This involves adopting a beginner's mindset, exploring, and rediscovering a childlike sense of wonder at the world.
Read more
Retreats
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
