Look At How You're Loving Yourself - With Music
08:22
08:22

Look At How You're Loving Yourself - With Music

by Rebecca Wild

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
215

Look at How You're Loving Yourself - With Music is a track designed to remind you of all the ways you are already showing up for yourself, and how you can cultivate that into a broader feeling of inner compassion and peace. As always, this track is available with and without music.

Self LoveSelf CompassionSelf TrustBody AwarenessRelaxationBreathingVisualizationInner PeaceDeep BreathingBelly BreathingHeart VisualizationMuscle Relaxation

Meet your Teacher

Rebecca Wild

Cornwall, England, United Kingdom

Meet your Teacher

Rebecca Wild

Cornwall, England, United Kingdom