Welcome.
Tune your body comfortably on a chair or on a bed.
Close your eyes and take a few minutes to just tune your body into calm and relaxed state.
The easiest way to do that is by noticing your breath coming in and out of your body as you inhale and exhale naturally without altering anything.
Take a moment to just breathe and observe the simple process of breathing.
Good night.
Allow for the body to soften,
Particularly around your face.
Use your eyes if you haven't already and let your eyes just become relaxed.
Let the eyes sink as you let go of any tension in your face.
Make sure you are not pressing your lips but instead let your lips relax as if you are about to smile a little.
Let your tongue relax,
Unhinge your jaw slightly.
Imagination can harness the mind's power to positively affect the body.
Using visual imagery,
You can return a malfunctioning organ to proper function and overall boost the well-being of the whole body.
Place your focus on simply observing your body relaxing and breathing.
If you can,
Feel your body as a consciousness of trillions of conscious cells.
Perhaps you can even feel the subtle energy within your body and also outside of your skin.
Don't judge your body and your energy or force it to be in any way different as it is,
But feel how alive and real your body actually is.
Tune into those subtle sensations of body energy.
Stay happy!
You have the power to connect to all of the cells in your body and to instruct your cells with the function to its full capacity and purpose.
Today we are going to focus on highly specialized defender cells T and B cells to which we will simply refer as the well-being cells.
These powerful cells can multiply,
Bind together,
Attack any disease and protect you from the disease in the future and you have so many of these cells that it would be impossible to count up the exact number.
Keep relaxing your body and letting any tension dissolve with your breath.
Begin to introduce the idea of trusting your body and with each breath bring more and more trust into this healing process.
Breathe,
Relax and accept the fact that your body is able to fully heal and function properly.
Now imagine there is a light above you and it is being turned on and it starts to shine down bright and cover your whole body.
This light is the light of universal healing and its power can reverse any disease and it can recover any body from any condition.
It can also calm a troubled mind of someone healthy and who is fearful and worried about illness.
As you get surrounded by the universal light of healing it immediately begins to activate your powerful well-being cells which become super awake,
Super strong and ready for action.
Use your intention and instruct these powerful cells to start to multiply in billions forming an army of pure power of well-being.
Now order your well-being cells to start sensing where the healing or enhancement of well-being is needed within the body.
Do so by scanning your whole body from your toes up to your head or locate the area by feeling and intuition.
When you have located area or areas in need of healing attention,
Tell your well-being cells to start spraying the area with the white light of healing,
Blasting any disease away and turning it into nothingness.
As you do this you may feel physical sensations and this is normal.
Allow for this clearing and healing to take place until you feel that disease has been dissolved.
Now and continue your well-being experience for the next 15 minutes.
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