Gentle Emotional And Physical Release

This guided meditation is a soft and safe practice for an emotional and physical release. This spoken meditation will guide you to relieve stored, stagnant emotions and physical tension whilst being supported by a guide of your choice - an angel, spirit guide, a love done who passed, a dear friend etc. Enjoy new found clarity and lightness within the mind and your beautiful body.

Reviews

Thank you it was vervy relaxing and connected with my body.

Wow! This was such a beautiful meditation that my soul needed. Thank you! 🙏✨❤️

Powerful visualization. Very relaxing. I will return to this. Namaste 🙏

It’s going to take a few times to really let go, but I really like the imagery and message in this one. Thank you Rasa!

Absolutely loved this! Calming voice, lots of quiet places without out talking to just be and perfect level of music for a calm relaxing safe space to let going emotionally :-)

Very relaxing and helped in a tough moment. Thank you 🙏🦋

I couldn’t help but relax listening to this meditation. Revisited 2/8

absolutely amazing Rasa! Thank you! Namaste 🙏🏻

Wonderful, thank you. Love and blessings 💙x

Thank you! Emotional one but much needed. Having my guide there to make me feel safe for the release made all the difference. 😢😊 Thank you Rasa! 🙏🏼

Beautiful meditation 🙏🏼

I always use this one after a busy day. Very relaxing ... Thanks, Rasa!

Wonderful practice to release 🙏🏻

Such a soft, sweet voice guiding you to a place of blessed comfort and well being.

Perfect in every way ✨

Namaste💖💜💚💚💛❤🌼🌼🌼🙏🙏🙏

Experimenting with your meditations has really helped me this week. Thank you Rasa!!!

Exactly what I needed today! Gentle yet such a powerful healing meditation. Namaste.