Radhe Lesny

Licensed

Thank you so much! That practice helped me come back to center and felt so relaxing!

Hi, these tracks have been such a cornerstone for me and my journey from healing from neuroplastic symptoms of MECFS and Lyme disease. I have a question. When you are pushing against the wall at the end, is it down through your feet or out through the sides of your feet ? Is the wall under the soles of your feet or is there a wall on each side? Thanks so much! Yes, thanks! So you are imagining that you are pressing out through the sides of your feet not down through the souls correct? i’ve been using these tracks nearly every day and sometimes multiple times per day for almost a year, and they have made nervous system regulation accessible to me where it was not at all before.

Extraordinary. So loving. I felt all the different parts of me holding and healing each other. I am very grateful for this thank you 🙏

Wow, your voice was so relaxing for me, it felt like you were deeply massaging my how nervous system. Many thanks

That was so wonderful, thank you. Graceful voice, perfect flow, felt the release.

I found my new favourite practice! I trust and hope that you are well Radhe, and send you greetings and very best wishes across the world 🙏

I love all your practices Radhe. Your page is the only one I listen to everyday. I had a release as my right arm flew up and then down again. I was so relaxed I couldn't feel my body. After this ended my stomach was gurgling. Thank you.

Beautiful Somatic experiencing informed guidance. I felt it!