Deep Somatic Trauma Healing With Limbic Installation

In this longer version of The Deep Somatic Trauma Healing we add in the Limbic Installation. After bringing support to the heart, adrenals, brainstem and ankles we bring in the limbic installation. This takes the healing a little deeper into your system and allows the healing to last a little longer. We will be crossing right and left brain for more integration. This helps you get back to a regulated state a little more quickly over time.

Reviews

I really enjoyed this. I’m just starting to get into somatic therapies and this was great :) I love anything that incorporates a cross brain integration, and this journey along with your calming voice nearly had me back asleep this morning. I liked the limbic installation as well as it helped me wake back up and feel some energy release. Thank you, I look forward to trying your other guided sessions!

Namaste, Cheyenne 💫

I don't even know how to categorize this? "bBody scan," "therapy session," or "meditation"?
Your guided sessions go deeper into body and mind than other trauma-informed guided sessions on Insight Timer (and I tried several teachers with different backgrounds in therapy and spirituality).

6 out of 5 stars.

All my thanks for such a healing and supportive and incredible experience.

Thank you, this was very soothing and healing 🙏🏼💚✨

I have listened to this the last two nights before going to sleep and had the best sleep ever. Thank you!

Wow. Very powerful! My eyes leaked for a while after this practice. I really focused on what was going on in my body after and there was so many very subtle things going on, including a sense of space opening up around my heart and adrenals. Loved it!

This feels so healing. I love pushing with the feet!

Truly incredible!! Such deep healing, wonderful pace and soothing voice ❤️Can’t wait to try some of your other meditations! Thank you 🙏

Amazing! Wonderfully soothing voice, will return to this, Thank you!🙏🏽🌺🙏🏽

So soothing & restorative. If you can make more mediations like this please do!

Fantastic soothing and clear guidance. Thank you! 🙌

Excellent very soothing

Thank you 🙏 A different but nice experience.

Thank you again 💗 I find your sessions so very calming and healing. It is hard to describe how well it works.

Some parts of this practice were delightfully new to me. I feel more relaxed and calm. One of the few meditations I've found with a limbic focus and would love to engage with more practices with this teacher. Thank you 🥰🙏

Beautiful pacing, intent, and sacred purpose. One of the greatest healing meditations I have experienced. Thank you.

I love the way my body relaxed as I brought gentle awareness to each part. Radhe’s voice is soothing, tempo is good, all this creates a feeling of safety.